Sleep
People often ask me about sleep problems and unfortunately there's not a lot I can say to help, as you can't really use the Alexander...
Joining the dots
Thirty-three years ago I went for my first Alexander Technique lesson with Tessa Goldhawk in Penzance. My mother found an advert in the...
Staying up
About twenty years ago a gentleman walked into my practice in Bournemouth for a lesson. He was tall and elegant, walking with a certain...
