Alexander Technique

January 21, 2019

What do all these celebrities have in common?

 

They've all had lessons in the Alexander Technique.

 

Famous actors, athletes and musicians have all benefitted from the technique because it helps to improve performance. 

 

It helps you to eliminate habits of muscular tension and thus feel more comfortable; to move more efficiently and to be the best you can be. It removes barriers to success.

 

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Jennifer Davy

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