Brrrrr there's a chill wind and we put the heating on last night for the first time, just for a bit. For some reason the colder weather...

Sorry for going off subject - I can't really claim that this has anything to do with the Alexander Technique... Except that this...

Last month, the wonderful Cathy Towers was nice enough to invite me onto her radio show on Phonic FM. We had a great chat about my work...