Dowager's Hump Cure
Dowager's hump or hyperkyphosis is an excessive curvature of the spine. Usually, this occurs in the thoracic or chest curve of the spinal...
Osteopathy and Chiropractic
Fourteen months ago someone crashed into my car causing me a moderate whiplash injury. They class it as 'moderate' when a person is in...
Acting, adapting...
Has it ever occurred to you how adaptable top actors need to be? Physically and emotionally; different venues, different menus; different...
Going Back
I recently triggered tennis elbow in both my arms - an old injury from my 20s which happened when I wasn't 'listening' to my body... So I...
AT Lessons in Newton Abbot
Hurrah! Excellent Alexander Technique lessons are now available with me in Newton Abbot :) I see myself as a teacher rather than a...
I now have a base in lovely Totnes!
Hooray, so I'm now offering lessons in my childhood mecca - yes, Totnes! My absolute favourite place when I was growing up and it's great...