Alexander Technique in Cheltenham and Oxford
I'm thrilled to announce that I am expanding my business to Cheltenham and Oxford. The main focus of my work is to train people to attain...
A Shy Adolescent
I recall a pupil I worked with at Sherborne School for Girls who first came to me aged about twelve. She had recently moved back to the...
Staying back
People often have tension in the lumbar area of their backs which has the effect of pulling the back forward, sometimes accentuating the...
Fibromyalgia
Having met and worked with a number of people suffering from fibromyalgia, the thing I've noticed they have in common is excessive...
End gaining
In his book, 'The Use of the Self', FM Alexander wrote, 'End gaining is a universal habit'. What he was referring to is the tendency we...
This actor...
The late Alan Rickman was easily one of my favourite actors. There was never a role in which, in my opinion, he was not utterly...